JoannaKemmerer

I agree with some of the others. Eating one meal a day is not heatlhy - it slows your metabolism down and stores fat. Plus you are starving your body throughout the day. I find that eating three meals, breakfast, lunch and dinner with two small snacks in between works best for me. I am eating pretty much all day, without…

I am totally addicted to cottage cheese with Triscuits Garden Herb. With the seasoning on the crackers, it pumps up the taste of the coltage chesse and it's a lunch that I look forward to eating!!!

Do you have a calorie count on this salad?

I have been trying out and enjoy black bean burgers and/or quinoa/sweet potato burgers. I have tried several variations and they are all delicious. Let me know if you would like my recipes. I try to keep lunch at 300 or under. Of course, there is always the soup options - I make homemade tomato soup, turkey chili and clam…

Awesome!!! Thanks for the tips!!! I'm going to try both suggestions!!!

I always put in the next day's food (especially during the work week) when I know what I am having for the most part and have prepared it in advance!! It helps to know if something else comes my way - whether or not I have enough calories left!!