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YAY YOU! It's hard isn't it? Keep on keepin' on.
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me, too, I'm about 5'5" or 5'6", it changes every year when they measure our height at work. I am wanting to get to 150 or so. BMI chart says 145#
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YOu can really see the difference. I am impressed!
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I am under almost every day. Sometimes I go over. I was sick all day yesterday, so today when I ate lunch I had a little more. I was dizzy all day yesterday, too. I didn't know if it was lack of calories or the workout I did Friday night. I just keep going. I'm not giving up 3 weeks of work because I had a few more…
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I keep trying C25K, but I am older, get winded and tired really quick. I keep plugging away at it. I worked with a personal trainer on Friday........today is Sunday. I spent all day yesterday laying around because my leg muscles hurt so bad! I was dizzy most of the day, too. Is that normal? If it is, what can I do to help?…
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When I almost sprinted up the hill between buildings to get to a meeting and I wasn't huffing and puffing and feeling like I was passing out because I was short of breath and out of shape. And I've only been on the 100 day challenge for 16 days.
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well, this is fun..............I've almost lost an average newborn. Working my way to losing.......... 60 pounds = an elephant’s penis (yep, weights more than his heart!) Wow, that's gross and cool at the same time.
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this is so inspiring, I love the B/A pics.
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suweeeeet! YOu look amazing! Love that dress, btw.
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WHOA NELLY! A ZUMBA INSTRUCTOR!?!?!? YOU GO GIRL! I can't even do 5 minutes of Zumba! I'm going to have to kick it up a notch.
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Finally, I have asked 3 times what NSV means! WOOT! Congrats to you!
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I'm so excited for you, I love how much you are smiling in those last photos! Keep it up!
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Wow, go Nikki! I am as excited for you as if it was me! It's such a difficult thing to change your life when it comes to food and how we think of it...........I bow down at your feet! Cindy
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I jogged 6 minutes yesterday doing the C25K program. That's the best I've been able to do. Day 1 of that program starts for me every day. but you have to start somewhere, right? I keep pushing on, I've never been athletic or exercised much, in order to change your life you start with baby steps and go from there.…
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I like to float cucumber slices in the water, makes it very refreshing. Esp. in the summer.
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You are gorgeous! It's so hard, I gotta hand it to anybody that can keep going like you are! YAY YOU!
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Everybody has to start somewhere, right? I am so glad you all share. It helps me keep motivated. You look incredible!
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what does NSV mean?
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BUMP
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My goal is to be what the 'chart' says. But in reality that chart means if I get there, then I can only eat lettuce, drink water and once a week chew on a toothpick. I've never been able to stay at that weight for long. Started at 205.8# Current: 200# after 9 days doing the 100 day challenge at www.livehealthyamerica.org…
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Your arms are amazing. I have the 'bat wings' and want to get rid of them. SUGGESTIONS? :smooched: Thanks!
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Very good, it's nice to see you got your 'head' back after 11 mos. too. HAHA
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I have 59.8# to lose, this is so inspiring!
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I have 59.8 lb. to lose. It's so inspiring to see the changes. Thank you for sharing so we can all pat you on the back. The thing I hated the last time I lost 60# was nobody said anything. REALLY? I drop a 6 year old (In weight) and nobody notices. Way to motivate! I want to tell you that you look great!
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You know, you see these before and after pictures on the slim fast commercials...........the person never quite looks like they could REALLY be the Before..........or the After. I have always suspected the photos were 'doctored'. Yours look the same way. because you really aren't that same person are you? I think you've…
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I too would like to wear sleeveless tops and not be embarrassed by 'bat wings'. I also have high blood pressure. I hate the muffin top hanging over my pants, and being short of breath when walking up the hill to go to the main campus at my work. And my little brother is sick, it made me realize how life is so short. I need…
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No, hubby weighs about 10# more. We'll see if we can widen that gap!!!
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Iowa, the heart of the country
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toning arms video? Where would I get such a thing?
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I just stared, too. I've been fighting weight my whole life. With the help of MFP I hope to end the battle here and now.:wink:
