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Just the inspiration I needed! You are amazing!
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Just starting to do Atkins, and I reviewed the menu plans on the website. I understand that I should limit my netcarbs to 20-25. The meal plans on the website for the induction phase includes some of the Atkins bars, and the front of the box says 3 netcarbs, but the nutritional information on the back says total carbs 18,…
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So I have been surfing this site and reading message boards for the last couple of days and I am so excited that I found this site!! I think it is just what I needed! I haven't been under 200 since I was in high school......and I know that this is my year! So my first goal that I am setting for myself is to be at 225 by…
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Hello everyone! I am here because I know that in order to be successful that I need to keep tabs of what I am eating and how much exercise I am doing. This has been a life long struggle for me, but I want to finally overcome this battle I have with my weight! I want to start living my life like the person I know I…
