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YES!!!!! i'm trying to cut out drinking because of this! i also really need stooge the d ay after!!! a good tip tho is to make sure you have oven chips or veggie burgers at home in your freezer and try and make yourself go home to cook it, not IDEAL but at lease your saving a few hundred calories! ;-)
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great thanks! :-)
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hi, i have also just joined, i tried before a few months back but i don't think i was really ready to admit i needed to change my lifestyle and food choices for good, i know from family experience that diets don't really work my mum has just had a gastric bypass (where the stomach is permanently made smaller) because she…