Goosiesnougs

They have a HRM on groupon for like $20 .......don't know what the reviews say, but better than the equipment for sure! My personal treadmill has a monitor for HR and it STILL overestimates like 100 - 200 calories difference than my HRM.

DAMN! You look HOT

Mostly Honey Boo Boo.........I can't take my eyes off that hot mess!

I used 5 lb. weights when I first started. I was shaking and exhausted for the rest of the day! Thankfully it passed! Do as much as you can of the 20 minutes, but really push yourself! There are 2 levels, do what works for you until you can keep up with the harder girl. Just my 2 cents :happy: I did it every day, unless I…

I really like the special K meal replacement bars( peanut butter and the double chocolate) They are only 170 calories and 10 grams of protein! A lot of other ones have a ton of calories. These are pretty substancial and they're really good too.I eat them as a snack on the go----not a meal replacement

fit bit one or HRM?

Thanks guysbut I know it was the fitbit peeps!

WHY?

I had to cover my hens ears............they work SOOOO hard to produce the eggs! EAT THE YOLK

open!

I do the same thingEVERY WEEKEND! Back on Monday full force. Just do it girl!

100 calorie bags of popcorn, black decaf green tea with equal in it, sugar free gum ( I especially like the dessert flavors--and have been known to eat 3-4 pieces:) I have also started to eat dinner later in the evening.

Bought very expensive asics............THEY REALLY SUCK! I will always be a saucony girl.

Yes, she is awesome!

My 9 hens would be so so so insulted if they found out I ever threw their yolks away!

Right on with the breastfeeding = gift. It was the hardest/most selfless thing I have ever done.....and I am so happy to have provided my boys with that. That comment was not well thought out.........I'm positive you are a WONDERFUL mother without that!

I am, and always have been an A cup. They went to a C when I nursed my kids for a year each! (yeah me!) Then right back down to flat :sad: I started lifting like a man 8 months ago..(literally went up to the biggest guy in the gym and told him that I would be his new lifting partner!) One body part a day. I have learned so…

I have an old polar F4...........I have brought it to the jeweler to have the battery changed once. (I"ve used it for years) It works really well.

I do the same damn thing EVERY weekend. It's awful!!!

I think your "free lunch Friday's" sounds perfect! Save a hundred calories a day and you'll be fine to have a nice splurge meal and a drink if you're so inclined!

Is everyone's fitbit syncing properly? I walk in the am. with an incline (HRM tells me I've burned 460) when I put the calories in to MFP it's not syncing to give me my calories. This is only a problem for the past week or so...yesterday I added it to the fitbit website and it seemed fine. Today........the same thing!!

PORTION SIZE :sad:

clementine?

Unless you were using a HRM those things are pretty inaccurate. ...........Not in anyway "poo pooing" your accomplishment!! :flowerforyou: You still had a great burn and you feel good! Just careful with the calories you eat back. YOU ARE AWESOME

I would LOVE to have her problem! I can rip through 2,000 calories in a heartbeat!

My awful habit too!

You can look at mine..

Mine is every bit (no pun intended---ok maybe a little one!) worth the money. It definitely helps! Customer service is the BOMB!! It will totally help you get off your butt and move...daily goals. I have the one not the zip. Use it for a month and you can send it back if you don't like it. I am completely addicted and…

Hulk hands down.

I'm moving to Colorado!