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Way too much sodium with my beef & broccoli! Can't get my wedding band off????
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When I nursed my boys there was no off switch for hunger. I could eat so much. Try a couple of eggs in the morning with a piece of toast and greek yogurt.
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One planned,,,,,,,,,,,,,the other not so much. Not in that order.
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A very long, busy day ahead of me..........yet I'm sitting on the computer typing this!
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chicken tenderloin dredged in plain greek yogurt and garlic and spices then dipped in panko mixed with breadcrumbs. spaghetti with light butter (some parm too) and raw stoplight peppers, strawberries and baby carrots.
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You are too young, smart ,and gorgeous to settle for less. See what he has to say, but IMO...GONE!
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IMO...Body Media is terrible. I actually gained weight steadily while I used it. I have one sitting in a draw if anyone wants to buy it! You do need a monthly subscription with it! I bought a fitbit and love it!! I use a HRM when I use my incline on my treadmill because it won't account for those calories (only the…
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get some chickens
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bump ...LOLOLOLOLOLOLOL
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But my workout partner is a man.........and I lift like one!! And I ate bacon with dinner.
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Maybe the 1700 is enough on those days? Maybe don't eat all the exercise calories back? Up the protein.
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5 days a week. One body part a day. Sometimes abs on Monday and one other day a week,.....when I'm feeling "Saucy"
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WHAT??!!
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Cauliflower mashed potatoes
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food, boobs, my kids..............not necessarily in that order :laugh:
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Then I want to do the chocolate diet too.
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I'm in!
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Thank God you are not my "friend". This is the most revolting thing I have ever heard......and I have two little boys! Buy a NEW pan!! What is wrong with you???
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I am totally crying in hysterics right now!!! I love this thread! I am so scared !! Ha hahahahahaha
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Hubbs is gonna buy me some for all of my "days" this year (mothers day, valentines, birth etc...) Love my hubby!
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30 day shred was good with minimal equipment.
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I am not a douche!
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If the trainer said that to you..........you don't want his help anyway! What a fool!
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up 2 pounds..........damn easter bunny
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Anyone try the new Kinky? It's pink and goes down ohhhh so nicely!
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Red Red Wine.........
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Anything you do "extreme" as far as a cleanse will not leave you feeling healthy. You are doing a disservice to your body. Eat right, at a deficit, exercise and use some common sense.
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HaHA
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Had chipotle once..........it was gross. No second chances
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I have a body media too.............I gained weight steadily while using it! It is now in a drawer until I can sell it!