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Houston!
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I think it depends on what you want. If you only want to see the LBS drop. This is different for men and women. Personally, I dont care what I weigh. I care what I look like though. I have a two part plan for me. It is similar to what you are doing now it seems. I am encorporating a healthier diet, smaller portions to get…
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Pastries! I love any pastry! We had doughnuts in the office today, just the smell of them almost made me throw all my goals out the window. But resist I did!
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The grilled chicken actually is not bad (calorie wise) but that depends on your weight. For me, I still get a healthy portion and stay within my calories.
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I am 6'3 and the calculation would put me at about 175. That would be on the edge of me looking annorexic :) Is that calculation for girls only? Not sure if I agree. But then again, girls generally look better than guys at their "ideal" weight.
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I never new (until about 5 years ago) that block buster blue logo was a torn movie stub. My wife never new why they gave crowns out at burger king. :laugh:
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That's from an old Simpsons episode. :)
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This is one of the best posts ever. I loved reading everyone either making it sound like it would kill you on the spot, or drink it all you want. I love it. My opinion? If it seems that your body doesnt like it, don't drink it. Although all humans have matching traits such as having brains, it doesnt mean we are all cookie…
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I am at 9 days into this and I have lost over 8 lbs. I was not obese, but I was overweight. I am 6'3 and weighed 235 lbs. I am now at 227 lbs. I was thinking the same questions. But really, I realized that my food intake was sustaining me to 235 lbs. Once I lowered just my calorie intake to what was suggested to me by the…
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Squirrel
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Just started this week. I am at a human brain.