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I'm also on a 1200 calorie diet. My concern is that it may not be enough. I'm 5'8 and 200 lbs. I want to go down to170 by October. I've read that if you don't eat enough calories you won't lose weight. I'm following MFP and that's where I got the 1200 calorie calculation from. I get recipes from sparkpeople.com. They've…
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Hi. Can you please give me some ideas on what you make at home for meals. I would love to try something new. My husband lost about 25 lbs but he was walking a lot. You've lost a lost of weight. Congratulations!
