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I just hit the 40 pound club today.
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I could not help myself and weighed in again this am. I think you guys are on to something with the sodium. I was down 1.5 pounds from yesterday am to this am. I think I will start doing the weekly weigh in's though.
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thanks for the input.
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Thanks Kev, I really thought it would be harder than it is, I love the fact that you have to write everything down that you eat. I love weighing myself every am and seeing atleast a half pound gone, granted it is easier for me to drop bigger numbers because I have a lot more to lose. I think my goal of 100 pounds by…
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I just wonder how hard it gets, you always hear of people that plateau.
