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I realize that I get discouraged when I don't see actual pounds drop. I never take into effect that one pound of muscle, is exactly the same as one pound of fat. So the first month of working out, I refuse to weigh myself. It makes it easier to stick with working out. Also, some of it is habits are hard to break, and hard…
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Have you tried pin pointing what about the weight loss is bothering you? Lack of attention, are you still wearing old clothes that fit the old you? Did you plateau once you lost the 35, or did you continue working out to be even healthier? What goals were you trying to acheive?
