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If the Tammy B that won is me I am so excited I can't wait to put that DVD to good use.=)
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I did pretty good this week with my fitness goals. My goals were to add different exercises instead of just walking. I love the short Denise Austin videos you recommended Lucy. I am feeling the burn so I know they are working. :happy:
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My mantra is Just Do It. No excuses no complaining.
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My goals are to add different exercises, to get more sleep and to journal during the day not just at night so I don't forget food that I ate.
