Tammy_Boyer

If the Tammy B that won is me I am so excited I can't wait to put that DVD to good use.=)

I did pretty good this week with my fitness goals. My goals were to add different exercises instead of just walking. I love the short Denise Austin videos you recommended Lucy. I am feeling the burn so I know they are working. :happy:

My mantra is Just Do It. No excuses no complaining.

My goals are to add different exercises, to get more sleep and to journal during the day not just at night so I don't forget food that I ate.