3rdxacharm Member

I too get to work at 7. I just have my bulletproof coffee and I'm good until lunch around 12 or 1.

I had my first blood orange last week. I just like to eat them.

Chicken pizza - similar to meatza. Just real thin seasoned chicken breast. What's the secret to the cottage cheese and berry sludge? I was thinking just heat the berries to get some juice flowing.

I second the wings. That's how I cook mine and they are the best wings in town.

Are you using a frother or blender to mix your BPT? I wouldn't recommend just stirring with a spoon as the fat does not incorporate well with the coffee (or tea in this case). And I drink BPC 5 days a week for about 6 months now :drinker:

I stopped artificial sweetners 2 weeks ago. I went cold turkey on the Coke Zero. In my bulletproof coffee I switched from sweet n low to truvia to raw sugar (all with coconut milk). This morning I tried some caramel flavored starbucks ground coffee with no sugar, but still coconut milk. Not too bad.

I have been off diet sodas ( previously down to one a day) 5 days now in addition to weening off artificial sweetner in my bulletproof coffee. I have used one truvia packet and one raw sugar packet each day this week. Next week I think just the one packet of raw sugar.

I would not even try with refined coconut oil. To me there is a big diference in refined and virgin cocount oil. I wouldn't be as picky on the butter, I guess.

After being off most sugar type carbs for a couple of months, I had a similar reaction. I didn't have a problem with it being appealing, I ate every bite. I was so sick to my stomach that evening - now comes the cake not being appealing anymore :)

Yes. Every morning I work I have regular store bought coffee with a tbs each Kerrygold and Coconut Oil. I just started with the cinnamon and it is great. I also fix it at home in my Magic Bullet and take it to work

http://www.myfitnesspal.com/topics/show/797202-two-ingredient-pancakes-to-die-for?hl=pancake I've done the 1 banana, 1 egg and 2 tbs nut butter. Lower cal if you don't use the nut butter.

Grilled with bacon! Had this last night - it was delish!

My first attempt at hot wings. Delish!

Cabbage grilled in bacon grease with some bacon pieces.

Chicken salad on romaine lettuce, boiled egg, sliced tomato, mini sweet peppers and a cheese stick for me.

New Years Day in Savannah years ago - not my thing:( Have fun!

BL comes on in 3 hours. I am glad Jillian is back. I'm hoping for a much better season than last season :smile:

I would pass on the noodles, but not sure if that would still work. Anyone try it without the pasta?

Ditto on the butter and brown sugar. Maple syrup sounds good too.

Thanks for the great sounding recipe. I will try very soon!

Ditto on the roasted vegetables. I just got in the hang of the side dish and I love it - quick and easy.

55/20/25

Welcome Tracy! I am some what new to this paleo/primal but I like it. If I stick with pretty low carbs I have no problems being hungry or even wanting those things I shouldn't eat. I live in Stockbridge - Nice to meet ya. I'll send a friend request. I wanted to mention a neat feature on here that you can set you macros to…

Search Chocolate Mouse frosting on pinterest. It was delicious. I made it the other day and my BF even liked it. Great for that "I want something bad" moment.

Ditto on the gluten free versions. I want to eat all things naturally gluten free.

I love avocados for breakfast. Two fried eggs, some bacon or ham (saltier the better with an avocado) and avocado with a little lime juice, cumin, chili powder and garlic pepper. Delicious! I used to have on a tortilla until I started the low carb so I just left that off.

Thanks for the idea ( I think) :)

Spaghetti Squash with sausage Ingredients 2 lbs spaghetti squash ( One Large) 1/4 teaspoon garlic powder olive oil 4 Italian sausages, cooked and crumbled (I used turkey sausage) 1/4 cup milk 1/4 cup grated parmesan cheese 1/2 cup grated cheddar cheese fresh ground black pepper salt Directions Cut the squash in half and…

Southwestern Spaghetti Squash Ingredients 1 spaghetti squash ( 3 pounds) 1 (14 ounce) cans Mexican-style tomatoes, undrained 1 (14 ounce) cans black beans, drained and rinsed 3/4 cup monterey jack cheese, divided 1/4 cup cilantro, finely chopped 1 teaspoon ground cumin 1/4 teaspoon garlic salt 1/4 teaspoon black pepper…

I started with the bullet proof coffee a few weeks ago and I dont get hungry until lunch time. This would be just as easy as you smoothie and will keep you full longer :) I like the idea of having some bacon with my coffee though.