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I keep a nice salame like Olli, a good hunk of cheese, a couple apples, some olives or cornichons, honey mustard and multi-grain crackers at work. I just have a little of everything, it's about 550 calories. It's nice because I can just stash it in the fridge at work and it all keeps for a while.
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Hi guys, new here, want to lose about 50 lbs. My reddit name is the same as it is on here. Feel free to add me,