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use fat free sour cream, sweetener, salt &pepper, vinegar and dill to taste for a dressing . Thinnly slice the cucumbers and some onion. Let the water bleed off the cucumbers for a few hours or it will water down the salad. Put sliced cucumbers and onion in a bowl add dressing to soak. MMM good
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Are you taking any medications that would cause weight gain?? That happened to me last year eating 1200 cal for 3 month and lost a few pounds. Then found out my meds cause you to gain weight. Thanks Doc! tell me to loose and give me drugs to gain without telling me. Just a thought!
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I am asking the same question. I do not want my calorie allotment to increase based on my exercise. That defeats the whole purpose. I'm wondering , Is there a way to track exercise without having it effect daily allowences?? I quess my question would be to the web designers. however, I do not see a place to e-mail…
