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42 here. I agree with many on here; I feel like I'm in the best shape of my life.....even though the aches and pains have started to set in. Maybe it's because I have more time to devote to my own health and fitness since my children are grown. Anyone is welcome to add me if they wish.
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24 Hour Challenge - March 24 hours = 1,1440 minutes Total so far - 895 minutes 3/22 - 0 3/23 - 0 3/24 - 60 3/25 - 0 3/26 - 40 3/27 - 65 TOTAL DONE - 1,060 minutes TOTAL LEFT - 380 minutes
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I'm in. :heart:
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24 hours = 1440 minutes Total so far: 575 03/14 - 60 03/15 - 120 03/16 - 0 03/17 - 35 03/18 - 45 03/19 - 40 03/20 - 20 Total Time Done - 895 Total Time Left - 545
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March 24-Hour Challenge 24 hours = 1440 minutes 03/01 -03/09 - 430 03/10 - 35 03/11 - 40 03/12 - 40 03/13 - 30 Total Time Done - 575 Total Time Left - 865
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24 hours = 1440 minutes 3/01 - 165 3/02 - 30 3/03 - 30 3/04 - 35 3/05 - 0 3/06 - 30 3/07 - 30 3/08 - 95 3/09 - 15 Total Time Done = 430 minutes Total Time Left = 1,010 minutes
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bump to log in a bit
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Count me in! Definitely need a challenge!
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Interesting....
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Bump for later.
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Amazing job!
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Pretty sure I haven't been getting enough protein (though I have been lifting). Must increase the protein! Thanks for the reminder everyone!
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Newbie in the group....and 8 day newbie to gluten free. Great info! Thanks!
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Bump....thinking of getting a FitBit as well. Thanks for the useful information.
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Some people are unbelievably judgemental and uneducated. Sad....
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THIS ^^
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Finally catching up with my belly girls; sorry for the delay. I completely agree that selecting an alternate persona is not only fun and liberating, it can also be a measure in privacy and safety. If you dance publically, you can give your dance name and not your real name. I have been dancing for 9 years and selected the…
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Amazing job! Love your words of wisdom and experience! Inspiring!
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I'm 5' 7.5" ish. The goal has been 145 for quite a while. May drop to 140 once I get there though.
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Love this!
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Similar issues....bump
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Hi there! Through my 9 years of belly dance, I have found that belly dance alone won't do it for me. To help with flexibility, endurance and weight loss (or weight management at this current time), I also do yoga, pilates, strength training and cardio workouts (elip, walking, biking). Once your body gets used to something,…
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Someone ask for glasses? Def not my best pic, but I don't usually wear them in pictures.
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Sounds good! I will have to wait to set them free and celebrate until after work though. Looking forward to it! :wink:
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I'm 41 and can hardly believe it! I usually feel about 30 and always act like I'm 20, but my body is starting to look like 50....... :noway: Feel free to add me. :happy:
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Informative. Thanks, OP.
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False I've never busted out singing in a grocery store.
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True. I've never had an energy drink.
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False. I have never knee boarded.
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True. I've never belly danced.
