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Would you happen to have any eating paleo on a budget books?
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Thank you i will check it out
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I wasnt really looking for health advice, i was hoping for some gluten free meals not just dinners and that link was just an example of what i need to avoid, i know i should avoid it because it makes me sick so if something makes you sick you avoid it. I added my health problems to stress that i needed wheat/ Gluten free…
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Lactose intolerance comes with the no gallbladder thing.
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Thank you for your ideas they are great ideas but, Paleo is the best bet for me since anything with wheat, MSG or any other gluten makes me sick, and yogurt is dairy i cant do dairy and anything with aspertame makes me sick and that is in Most yogurts. I am also looking for kid friendly ideas. (And if I could afford a…
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Just looked it up ...it can be between 111-140, but a healthy weight would be around 120-130. Where you are is a good weight, And as long as your happy with how you look and you feel great and your health is good i wouldnt worry to much.. im 5ft 2in and when i was 130 i felt great and i loved how i looked even when i was…
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I found using a sweat belt helps alot. You can get one from walmart for $4-$6. Wear it while you work out or just around the house and you will see a difference.
