DALLASRAIDER

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I currently get in 35-50 min. of cardio a day in the morning. I'm thinking about adding another 30-45 min at night. Is there such a thing as too much cardio? Created by MyFitnessPal.com - Easy Calorie Counting

in How much cardio is too much cardio? Comment by DALLASRAIDER March 2009
Congratulations. Keep up the good work.

in Finally below 300!! Comment by DALLASRAIDER March 2009
good job. keep it up and keep us posted...

in What a GREAT DAY!!! Comment by DALLASRAIDER March 2009
good job man. what are you doing to get your results? Created by MyFitnessPal.com - Free Food Diary

in Progress! Comment by DALLASRAIDER March 2009