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Awesome results! You are so inspiring, keep up the great work.
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Hi I'm Christine. I'm 43 years old have done P90X previously without following the diet plan. Haha, gained muscle and lots of endurance, but also a couple of pounds. Just started Insanity 3 days ago, and can definately feel the pain in the calves. I am trying to stay acountable by eating healthier and following Shaun T's…
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Hey I am also on Day 3 of Week 1 and was looking for buddies but couldn't find any on teambeachbody. (All the coaches are just looking for people to recruit) 1. Does everyone use a heart rate monitor? I have an old Polar model that needs a new battery, so not using one now 2. Do you follow Shaun T's diet plan or stick to…
