Seaver3409

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I also log mine before I eat. It helps me stay on track

in New to myfitnesspal and I already need a kick up the... Comment by Seaver3409 February 2012
(Start Weight - Finish Weight) X 100 / Start Weight = % lost

in Anybody monitor progress by bf% only? Comment by Seaver3409 February 2012
I'm staying at about 1200 cal per day

in Need 1200-1400 calorie friends with open diaries..please Comment by Seaver3409 February 2012
I'm 5'3" @141lbs. goal is to get to 130 while building muscle. 2-weeks in and I already feel better. weight is moving slow but my goal is to look really great in a "mother of bride" dress for my daughters Aruba wedding in November.

in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by Seaver3409 February 2012