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Oh My!! I have got to try these :)
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Wow!! your pics are amazing.. Congratulations on reaching your weight loss goals. I Never Ever thought that jumping rope could help get our legs back to how they were. I am soooo inspired. thanks for sharing
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Live in Union County and work in Middlesex County during the week.. Weekends I am a DE girl
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Truly amazing transformation... Keep up the great work!
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I was diagnosed with walking pneumonia this past sunday. I am concerned about not being able to workout as well. I guess as others have said I have to watch what I am eating stricter and at the least maintain until I can exercise again. Rest and hydrate is what my Dr. told me to do.
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I am 5 ft 10 and would like to get down to 170-180. I have lost 32 lbs but still have to lose at least 90- 100 lbs
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Hi I am 48 will be turning 49 in May. I have lost 32 lbs and still have at least 50 lbs more to lose.
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Thanks everyone for taking the time to respond. it seems like most of you are weighing pretty regularly but are realistic about that 3-5 lb fluctuation that sometimes occurs. I want to make a lifestyle change that will enable me to lose the weight and keep it off. Honestly the talking scale is not a bad thing for me. I…
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LOL @ Burn it :) Yes every two weeks may be better
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I have a GNC scale that I ordered from Groupon. It actually talks to you. "Are you ready? Stand Stil, Your weight IS" LOL It probably is not as accurate as it should be. But i would just like to see a downward trend that's all. Maybe I shouldn't weigh every week. Thinking of doing every two weeks.
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Thanks guys for responding. Yes it was my first week working out. Sounds like it may be water retention. :)
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I make a green smoothie every morning for breakfast using a Bella Bullet. I use spinach, grapes, almonds, almond milk, hemp protein, banana. many different recipes. I can get in more greens this way than i would ever eat. I also make a green lemonade it has Kale, apples, parsley, cucumbers and lemon. very refreshing and…
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I have lost 29 lbs thus far and still have at the least 100 still to lose. I am new to MF, would love to help motivate and get motivation from others. :) feel free to add me
