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I have a new mantra.... one salad won't make me slim. I never saw it in that perspective before, yet it seems so clear after reading your post. Thank you.
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Whatt a great idea! It makes going through the closet a much better experience!
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This happened to me once and I was pregnant and didn't know it yet.
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Hey one of the best ideas someone gave me was have a different subject to think about for each minute of your run. For example; the first minute the reason you love your partner, second minute groceries, third what your goals are in 5 years etc... I eventually made a subject for each mile I would run instead of every…
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You look awesome. Look how young you look in your "after picture"! I'm truly inspired by the pics!