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Thats awesome man!!!!! Cant wait to get there too!
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Consistency, Commitment, Sacrifice, Strength! Their all relative, just gotta dig deep! Theres no trick to this, just diet and exercise! Ive lost 125lbs, thought I could never do it, guess what......IT CAN BE DONE! Only the strongest are given the toughest battles!
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" " Turn the IMG to img
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Lets see if I can help... :smile:
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Diet and exercise... :smile:
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:flowerforyou:
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WERK!!! Great job man!
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Yall are so great! Much appreciated!!!!
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I really appreciate all the comments and support!!!
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Nike Free Runs is one of my best investments for Running shoes!!!
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GORGEOUS LADY! :flowerforyou:
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One year, 398 to 277...
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Inches are always better than weight lost! :)
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Yes my trainer used to do physical therapy. He gets those spots hard, its torture!!! LOL...Im doing a little better now, only time will heal this, its just to slow for me, lost my momentum, but I cant wait to get healthy and hit it like I used to! Optimistic! :)
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You all are so great! Thanks so much...being flattered like this is such unknown feeling to me, makes me blush, lol! :bigsmile:
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Check out my blog...its my whole story! www.dbflex.wordpress.com
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Thanks again!!! Ur comments mean alot to me!
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You guys are great! I really do appreciate it!!!!!!
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Oh thats my friend! Friends.....LOL!!!
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The one I use has rasberry ketones in them. I did enough research, and come to find out DR. OZ recommended rasberry ketones, so that helped me make my decision...
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LOL!!! I Love it!
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Thanks yall!!!
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Thanks everyone. Ill repost with an updated pic...
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Thanks everyone!!!
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There it goes! LOL WOW, thanks already for the responses!!!
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Still trying to make the pic fit, LOL!!!
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Great job!
