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:tongue: NOTHING TASTES AS GOOD AS THIN FEELS! :tongue:
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HEY STACY, I STARTED USING A SCALE IN FEBRUARY AND WAS AMAZED AT HOW MUCH I WAS OVEREATING!!! SCARY! I USE MINE ALL THE TIME, I STILL USE MEASURING CUPS FOR SOMETHINGS ALSO!:smile:
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HI ALL, I JOINED ON MARCH 1, BUT HAVE JUST NOW FIGURED OUT HOW ALL THIS WORKS!!:ohwell: I HAVE 60 POUNDS TO LOSE, AND HAVE BEEN WORKING ON IT SINCE FEBRUARY, AND HAVE LOST APPROXIMATELY 10 POUNDS; I THINK IT WAS MOSTLY WATER.. OKAY, HERE IT IS; I DO REALLY WELL COUNTING CALOREIS, AND MAKING HEALTHY SWITCHES AND CHOICES.…
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FIONA, I BELIEVE THAT YOU CAN DO THIS! I MYSELF HAVE 60 POUNDS TO LOSE, AND HAVE ALREADY STARTED LOSING. YOU HAVE TO REMEMBER THAT IT TOOK A LONG TIME TO PUT THIS WEIGHT ON; 10 YEARS AND 5 KIDS, FOR ME. IT IS GOING TO TAKE A YEAR AT LEAST TO LOSE IT IN A HEALTHY WAY. BUT IT IS A LIFESTYLE CHANGE, NOT A "DIET".YOU CAN DO…
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I WEIGH MYSELF EVERYDAY, BUT I ONLY COUNT MY MONDAY WEIGH-INS. I JUST LIKE TO SEE HOW MUCH IT FLUCTUATES DAILY. LAST WEEK MY NUMBERS WENT DOWN EVERY DAY, IT WAS REALLY MOTIVATING.:happy: Created by MyFitnessPal.com - Free Calorie Counter