mcsaxangel

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  • I gave up soda back when I was a junior in high school (so like 6 or 7 years ago?) I will sometimes drink non-caffeinated sodas (maybe once a month if that) like sprite or cream soda but if I try to drink a coke and a Pepsi I just can't do it. Dark sodas hurt my stomach and throat. I rather just drink water to be honest…
    in Ex Soda drinkers UNITE ! ! ! Comment by mcsaxangel February 2012
  • I actually do the same thing. Especially if I go over for that day then I will exercise just so I can eat more. I don't know if it is the best way to go about it but I like this system than some sites which separates your caloric intake from the calories you burn.
    in does anyone here eat their exercise calories? Comment by mcsaxangel February 2012
  • Losing inches around the waist are more important to what the scale says. As long as you are exercising and eating healthy. For some people it might take a while for the scale to go down and like what happened with you the scale went up that is a common occurrence. Just keep up with going to the gym and doing strength…
    in Curious: How long before the scale showed loss? Comment by mcsaxangel February 2012
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