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Just sent ya a friend request: )
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@Canehdn love this!
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COUNT ME IN!!!
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It's the best way to cook veggies! So delicious and good
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Great read! Thanks for sharing :smiley:
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That's amazing @tiffakneeb !!! You got it! I'm sending a FR :) so we can motivate each other!!
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@_Figgzie_ thank you!! @wannalose40mfp sending request
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All posted above now :D :D
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A piece of Whole wheat toast with avocado spread or sliced on it topped with organic egg
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FR sent ; ) Anyone feel free to add me ,would love more motivated,determined and active MFP friends : )) Please include a message ❤
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Real all the way!! The smell of pine I love
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Would love more friends! I am 5'2" at 126pounds right now aiming to get down to 115 with toned body for my wedding next summer : )))) diary is open ✌
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Every Friday morning ???? if I lost or gained, then I record on MFP.
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Yesssss! Meeeeee! ❤
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Do you take measurements?? You could be loosing inches(fat) but gaining muscles which is all around heavier. But better : )
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I got up and was motivated. Had a little too much fun with friends last night so I kicked my butt...... Walked my pup...went back out and did sprint intervals and finished with yoga ???????? tonight I will work with weights ???????????????? ☺
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Hi y'all ☺ I am also going to weigh every Friday just keep me accountable. I am getting married next fall and must stay on track Start weight: 129 pounds Goal Weight: 115 pounds -- by Christmas Lbs to Lose: 14 pounds 09/05 -- 129 pounds 09/12 -- 127.5 ???????? 09/19 09/26 10/03 10/10 10/17 10/24 10/31 11/07 11/14 11/21…
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This week starting 9/7---will exersize for 60mins minimum doing one of these or a mixture (roller blading-walk-run-walking dog) 9/7- walking dog 66mins 9/8- 9/9- 9/10- 9/11- 9/12- 9/13-
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Logging daily!! Everything!! I am setting a goal to work out 5x a week, also in day 7 of both 30 day plank and Bulgarian plank challenge. -looking to add weights into routine just not sure where to start. I have weights going up to 10 pounds. Not aure if there is a good website that shows what to do and what muscle it…
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Hi all! Jen here, im 27, Just found this great group : ) I am looking to loose around 15 pounds. Getting married next fall!!! I can't wait! I know MFP work because like many others have lost using this site. First time around I lost 25 pounds! Then slowly faded away from logging daily, but now I am back looking to really…
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Took my pup Sadie for a nice long walk this morning. I am also doing a 30 day plank and Bulgarian challenge so will be doing that in just a little bit. Today was mostly a relax/off day. : )
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Hi y'all ☺ I am also going to weigh every Friday just keep me accountable. I am getting married next fall and must stay on track :wink: :happy: :love: :heart: Start weight: 129 pounds Goal Weight: 115 pounds -- by Christmas Lbs to Lose: 14 pounds 08/01: 129 pounds 08/08: 08/15: 08/22: 08/29: 09/05 09/12 09/19 09/26 10/03…
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Sending friend rq. ???? Lets do this!!
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You look AMAZING!! :love: Congratulations on your accomplishment! :flowerforyou:
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Great thread!! Bumping ???????????? Love the tone it up gals!! They make good videos ???? lots of good advice!
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I know it's hard to just let them sit there and egnore them but that is the only way tat I know of. Otherwise if you give in it will teach them it s ok for them to whine bc you'll come get them out ???????? hope ts little helpfull . We just got a puppy so she knows its bedtime when we put her in fr te night. Also since you…
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Just remember to be patient. I know it can be very hard at times, but you can not forget why you are doing this n the first place and also it doesn't just happen over night. I can't see your diary so not sure What your eating? Also if you eat a lot of sodium it makes your body retain water weight. So my suggestion is to…
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Yah! Hi everyone! Totally on same boat need to lose these last 10-15 pounds! Friending all of you ???? we can do this ladies!!
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Not a breaded chicken but the most juiciest meat with flavor you'll try. I am in love with it ???? Parmesan chicken: can cut in half 6 breast 1 package of zesty Italian dressing mix 1/2 tsp of garlic salt 1/2 cup Parmesan cheese Preheat oven 425. Mix packet of Italian mix with garlic salt and parm together. wet chicken…
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OMG! My fav holiday food is thanksgiving! I cook for this holiday and make a delic turkey! Great homeade stuffing with cranberries! Greenbean casserole,mashed potatoes, homeade gravey, with dessert to finish which is always homeade cherry cheese cake!! Yummo! NOW I WANT TURKEY DINNER!! ????????????????
