jdrapersr Member

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  • Admitting where your at is the first and most important step in becoming healthy...I'm 5'8" and was 238 in 2001 and was on a family vacation in Cayman Islands we had a family picture at sting ray city and it was that picture that I finally admitted I was obese...So I joined weight watchers and got started it's been 13 yrs…
    in This is my story! IM SORRY IF YOUR OFFENDED READING THIS Comment by jdrapersr January 2014
  • Things happen but you learned that you have to pay attention to what going on with you. I know that when I have things going on over the weekend I really pay attention to what I eat and workout on top of that because I know that I'll be going out to eat and maybe see a movie but if you plan it that will help. Also you need…
    in How much do you think my 2 weeks off set me back? Comment by jdrapersr March 2013
  • Greetings from Sparta MI
    in Anyone from Michigan out there? Comment by jdrapersr January 2013
  • I'm over 50 too and lost over 50 lbs and you also need to workout 4 times a week. I started walking and doing TaeBo this will help lose inches too. Eat what you want but track it using my fitness pal food tab and then watch what happens when you add the workout sessions it's really cool to see. Good luck and you'll get…
    in Over 50? Comment by jdrapersr January 2013
  • I going through the same I decided to cut down of caffeine so I'm having 1 cup in the morning and drinking decafe after that in a couple of weeks I'm thinking of getting the half and half coffee then I'll be cutting the caffeine even more. My body is telling me it's not happy but I need to do this and i will.
    in Oh God someone help me.... Comment by jdrapersr January 2013
  • Remember this is a life style change celebrate when you hit goals and when setbacks come your way DON"T quit and just get started the next day....
    in Need supportive friends Comment by jdrapersr October 2012
  • Why don't you say I need some new cloths and I want us to go on a shoping date. Try on a lot of cloths that will fit and flatter you and then get one that's a little sexy and ask him what ones do you think I should get. My wife and I do this a lot and people will say how good she looks and she'll say that's the one Jack…
    in husband hasn't noticed. Comment by jdrapersr October 2012
  • You rock girl I think what you're doing is just great it's nice to see that you decided to love you :)
    in Really nervous to post but here goes nothin... Comment by jdrapersr October 2012
  • I think that's great it will help you lose weight and hopfully make you want to learn how to dance too. My wife and I love to dance and have taken lessons too it's a great way to learn how to work as a team and allows you both excersise too..
    in Guys in Zumba Classes?? Comment by jdrapersr March 2012
  • Sometimes I've stayed at the same weight for almost a month so I kept doing the same routine. I counted my cals and kept working out and then boom it's like I lose 5 lbs and then the same thing happens for another month so just keep on keepin on remember this is going to be a life long change so don't worry about on one…
    in FRUSTRATED!!!! Not Losing!! Comment by jdrapersr March 2012
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