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Try the couch to 5 K program.
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Amazing I also lost 30 lbs in two and a half months but I had 60 to lose so now I'm working on the second set of 30 lol. I hope my body looks just like that when I'm down to my goal. :)
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Work on your distance if you are comfortable running longer. Speed comes with time :)
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I can totally see a difference in the butt/love handle area. Good Work. You are your biggest critic so take it easy on yourself. Unfortunately we can't choose where we lose the weight from.
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Congrats. I hit this a few weeks ago and I agree it feels good to be only "overweight' ;)
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You look amazing.
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I would love to know too my starting weight was 185 I'm down to 154 and I feel like my belly looks the same everything else is just smaller :O I've been running, doing weights, and aerobics classes at the gym. But I guess it will just take time. :s It's only been just over 2 months for me. I am determined to have a less…
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You look awesome. I'm working soo hard to TONE.
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Congrats. I did the C25k program as well and today I ran my first 10k.
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OMG you don't even look like the same person. You look sooo happy in your new pic. And you look wonderful. Congrats.
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You look great :)
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WoW that's a huge difference for 25 lbs. Keep it up you look great.
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You look amazing I'm right behind you with a starting weight of 185 and currently sitting at 168. My birthday is in two weeks so I better be down 20 by then hahaha. You look awesome and here I've been thinking that 20lbs isn't that noticeable :) good for you. I also want to get down to 130 pounds :)
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I'm 5'1" SW 185 CW 171 GW 135
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Ya my goal is 135 so 140 would be a good goal. :)
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I'm 5'1 and currently 172 pounds but at my heaviest was 195. I don't have very many pics and I still feel so far from my goal which is 135.
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WoW you look amazing. Can;t wait to get there.
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Welcome I'm also just starting here. Only on day two lol but I'm doing well I'll weigh in tomorrow. I have struggled with my weight most of my life but wasn't a huge issue until I had children I'm 23 years old and 180 pounds I'd really like to lose 30-40 pounds. :)