kayleygrav Member

Honestly she had to do it for herself. You pushing her may to my be making her avoid it more. Give her some time. I was overweight at one point and the last thing I waned was someone to tell me I need to get fit. But watch out when I was ready

You can do this. Your weight will fluctuate in life. Start visualizing the changes you want to see in yourself and plan out how you can achieve this. What type of workouts do you want to do? How do you want your body to look? How much do you want to change your diet/lifestyle? It is worth it but you have to figure out what…

Generally if you're binging you are likely HUNGRY for something you are depriving yourself of. Are you taking a multi vitamin? Are you denying yourself necessary nutrients in foods like carbs, proteins and fats? Try taking a mulit vitamin for a few weeks track your macros and maybe add in some Green Tea Extract to boost…

I would definitely recommend strength and weights in addition to the running. Running will shed the pounds but your skin and tone will be weak. Strengthen your body at the same time. It may take longer to see the scale drop cause you will be gaining muscle but you will be happier with your results. :) Best of luck.

Hi there, I read your post and just thought I'd give you a little bit of support. I know how upsetting it can be to have all that extra skin and not know if you can afford the surgery... But ultimately if it's meant to happen it will and sometime you're not always as happy with the results even when you do get the work…

I"m 5"1 and went from 195 lbs to 125 lbs and have now maintained for 18 months. Last pic is from August 2012 at 118 lbs Here's a recent pic at 125 lbs You can see my success story here http://www.myfitnesspal.com/topics/show/1150652-updated-success-story I've since had a tummy tuck and feel wonderful.

I had a tummy tuck three weeks ago. I'm really happy with the results so far but I still have a lot of swelling and discomfort at times. I also had lypo done on my love handles. I was in a lot of pain for the first 3 days and still up to two weeks post op. PM me if you'd like more details ;)

I've been vegan for a year. I really love this site for recipes http://ohsheglows.com/ I love her chilli, shepherd's pie and pumpkin pie recipes. I also follow a gluten free diet so sometimes I have to alter recipes but feel free to PM me if you want any other info :)

You can do this. Life is all about overcoming obstacles. I lost over 75 lbs using MFP I've gained 10 or so pounds but I think I'm healthier now than I was at my lowest weght. It's easy for weight loss to become an obsession and turn un healthy. Keep your body healthy by eating healthy foods only when you are HUNGRY.…

WoW That's awesome.

It took me about 7 months to lose 65 lbs.

WoW you look incredible. You're so lucky you don't have stretch marks or saggy skin lol.

Thanks. Glad some people read the article already :)

You look great. Your goal weight looks right for you :)

AMAZING. You look so much more confident. Good for you.

WOW. Wouldn't even think you're the same guy. You look AWESOME. Congrats on all your hard work. It surely paid off.

WOW. Wouldn't even think you're the same guy. You look AWESOME. Congrats on all your hard work. It surely paid off.

thanks for all the support guys :)

I'm 5'1" and weigh 118 lbs. With a goal of 115 but I'm happy where I am since my starting weight was 185. Good Luck with your goals. The insanity workout is awesome for toning up I've loved using it.

Thanks Guys. FYI I'm not accepting blank friend request. I have way too many request.

I'm 5'1 and my goal weight is 115 current weight is 198. I was 185 when I started.

Thanks you's all for your kind words and encouragement. If you have questions your best to PM me too hard to keep track on the thread ;)

It's funny that you ask about the c-section pouch since when I started my weight loss journey I had the same question. It's NOT gone it's just very much smaller now. Since there really isn't any fat in it it's just a small flap of skin (which I hope to someday get removed). But it is 100 times better than it was. And those…

Thanks guys. As you can tell 10 lbs was just straight boobs lol. Went from a DD to a A/B pretty quickly. Although I was breastfeeding until about a month ago. So I'm sure that has some impact on things.

In the first month I lost 15 lbs. I ate WAY to big of portions before and I did see a loss rather quickly. Try upping your water intake. Makes a huge difference.

I am 5'1 first pic is probably around 190 pounds and this is me now around 119 pounds.

Finally figured out pictures.

You look awesome. I'm 137 now and my final goal I'm thinking will be around 115. I love seeing the comparison photos. Good Work.

you look awesome.

I'm 5'1 with a current goal weight of 125 but would love to see 115 ish. I was never really tiny even before having my 3 kids my pre pregnancy weight was 130. I'm currently 139 so we'll see when I get closer to my goal if I want to adjust. I also would like to look fit and healthy not just skinny lol.