LOST 195lbs -- Body + Face PICS :O

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  • RosaC773
    RosaC773 Posts: 126
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    You are a bad *kitten*! You look hot! Congrats!
  • chucklawbc
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    That has got to feel great.. Thanks for sharing..
  • debrawallin
    debrawallin Posts: 55 Member
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    Great work!
  • mariea_bo
    mariea_bo Posts: 78 Member
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    Congratulations! You really do look amazing and healthy. :)
  • fitzonegirl
    fitzonegirl Posts: 26 Member
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    WOW!!!! Awesome Job!!! You look great!!
  • sirthickness
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    That is great! Congrats and good luck!

    Just checked out the progression pics and they are amazing. Well done, sir!
  • aaa5810
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    I just cried for you, seriously. This is amazing, and you look fantastic! I'm so happy for you! Congratulations!
  • NJL13500
    NJL13500 Posts: 433 Member
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    Truly inspiring! Way to go.
  • make_meup
    make_meup Posts: 42 Member
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    Wow..U look great! :)
  • kayleygrav
    kayleygrav Posts: 52 Member
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    AMAZING. You look so much more confident. Good for you.
  • Tilran
    Tilran Posts: 626 Member
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    195 pounds lost....that is something I cant even comprehend....you are so awesome I cant even put it into words....I just keep thinking that I weigh 180 (soon to be 170) and that you lost 15 pounds MORE than I actually weight....amazing job. wow
  • mamajenny2
    mamajenny2 Posts: 22 Member
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    You look amazing!! I'm sure you feel alot better too! Awesome job though!! What a great accomplishment!! You are an inspiration to us all! :-)
  • mulderpf
    mulderpf Posts: 209 Member
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    Wow!!! What an amazing transformation! Congratulations.
  • ImperfectedBeauty
    ImperfectedBeauty Posts: 124 Member
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    Holy crap!.. You look amazing. Great job =)
  • imadiva32
    imadiva32 Posts: 80 Member
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    You have truly transformed your body, I am at a loss for words! All I can say is AMAZING!!!!!
  • cobes24
    cobes24 Posts: 132 Member
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    Wonderful!! great job!
  • Nteeter
    Nteeter Posts: 190 Member
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    So I kind of lost a little bit of weight, and I thought I would share with everyone.

    Started a year and a half ago by just cutting down on my calories. Lost the first 122lbs in moderation, the next 66lbs doing Keto, then the last bit by going back to moderation. Throughout the whole time, even on Keto, I counted my calories. For the first month I only walked on the treadmill, because I couldn't do anything more or I was going to die. haha. After dropping a bit I incorporated some strength training as best I could. So I found myself in a schedule of m/w/f Strength Training + Light Cardio and t/t/s Cardio, and I've stuck with that for a year+ now. Might look to lose 5 lbs, maybe more? I don't know. I'm just going to keep doing what I'm doing and go off of what I see in the mirror. Anyways, here is what I've done so far...

    Left: 370lbs | Right: 175lbs
    U0jCs.jpg

    AND A BONUS TIMELINE PROGRESSION PIC
    http://i.imgur.com/8AKYe.jpg
    Which includes about 10 photos + a face transformation at the end.

    Your doing it right. Great job!!
  • samantha1242
    samantha1242 Posts: 816 Member
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    Holy frak! That's unbelievable!!! Amazing results. Congrats
  • Sparkleli1
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    WOW!!! Great job!
  • SabrinaLily
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    SO SO SO proud of you and I hope you're proud of yourself as well! Incredible job there handsome! :)
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