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Good Housekeeping had a 1200 calorie diet online for a 7 day period. I printed it out just as a guide. (goodhousekeeping.com, seven day meal plan) I also found, at myrecipies.com, a Mexican Chicken Casserole recipie that only has 359 calories for a 1 cup serving. I plan to use rotisserie chicken to make it quicker. I also…
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I have switched from any colas or diet drinks to LaCroix Water. Like them of FB for a $1 off coupon you can print twice. Nothing in it like sodium, calories, etc. But it still has the fizz.
