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My goal is to Get in shape and better my health Starting Weight 406 Diet/Fitness plan: I'm currently doing the No Carb Diet it started out as a 1 week challenge but i lost 22 pounds in a WEEK so now i'm sticking to it.... Shaun t's Insanity and i go to the gym 2 times a day <a href="http://www.myfitnesspal.com"><img…
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Congrads on ya weight - loss....You look Good!!!
