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borrow it from the library before you make the purchase. I agree that it is totally in your face and sometimes offensive. but it tries to force a vegan diet on you. Sorry, I like my steak. Diet part won't work for me but there are some really great points that will help you look at food differently.
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I also love the show. there was only one other season where I completely disliked all the contestants. This one is not so bad except for Conda, Daphne and her brother. Those 2 came into the house with so much attitude that they were unlikable. I think they tried to be cute at first but it backfired and they just got…
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Hi! Nice to meet you. Congratulations for reaching out for support! You are doing great! I have been logging in for just a couple of weeks. I started my journey a few weeks before that so my "ticker" in not really accurate! I have lost about 13 pounds total so far and, although I don't have any "friends" yet on MFP, I find…
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what is HCG? I agree. I think it may be too few calories. 500 is VERY low! check with your doctor, nutritionist of trainer! Good luck and eat well!
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I have done WW in the past and lost 35lbs. I don't like going to meetings and having to pay to step on the scale, like someone else here said, I can do that for free in the privacy of my bathroom. But it works. I think really its about portion control and trying to make better choices. I am currently on Medifast. I told…
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Obviously, by all these posts, you are totally NOT alone! For me it depends on what upset means. if I am pissed off, the treadmill gets it! If I am sad then I have a hard time focusing and instead of hitting the gym I may just take the dog for a walk.
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I need to lose about twice that but I am taking it in small steps, 10 lbs at a time. I just lost my first 10! :happy: add me as a friend if you'd like. I will help to encourage and would love to have more encouragment too!
