jacksie21 Member

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  • try the wor-wonton soup it has shrimp and chicken or pork along with more vegetables than the regular wonton soup. the sodium might be a little high from the broth if that concerns you. ask for a side of steamed shrimp with a hot sauce for spice, spicey is good for you!
  • Hi, and welcome, I find that MFP is a great site, it helps me keep on track during the day, I have the app on my phone and I use it throughout my day. A big loss at the start happened because you started eating the proper amount of calories for your body. A plateau isn't a cause to be upset...at least you didn't gain! You…
  • I just had a great salmon and shrimp lemon piccata at tony romas, a lovely lemon garlic sauce with rice and broccoli and all less than 800 calories. I used to have the kickin shrimp appetizer, but it is almost 1000 calories!! I have also had veal or chicken piccata, tons of flavour without a heavy sauce.
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