fwhittaker Member

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  • TOTALLY AGREE. Having lost 45kg previously myself, I experienced those sorts of comments from people. It is strange seeing someone change so dramatically in their appearance. I was at weight watchers at the time and one of the lectures I went to was about that - other people's reaction to you changing. It is very common. I…
  • Call your friends / family and have them be with you and look for him with you. I have been in a similar situation, and luckily I followed my instinct. It saved a life. Sorry to be scary but it's better to be safe, and when you do find him and sees how much trouble you have gone to to find him he will realise how silly he…
  • To answer your question, I still use the concepts I used in weight watchers while using MFP. For instance what does a normal portion size look like, what sort of foods will make me feel fuller, etc. WW will give you lots of tips on how to manage your head while you're on this journey, and also give you lots of ideas for…
  • I didn't put it back - kept the 100 pounds off for ten years :-) Until I fell in love with a classical chef... Butter!
  • Wow!!!!!!! Fantastic well done you!
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