craignev Member

Start Weight: 259 Last Week’s Weight: 241 Today’s Weight: 237 Weekly Loss: -4

Awesome....well done!

Well done Sam, you're doing great. Was that the Showcase or Everyman Cinema that you went to?

That's great! Congratulations :)

Nicely done to you both! Did the kids see much benefit?

Nice work...well done!

Great loss there Linda....well done!

Wow....amazing transformation both physically and mentally. Very well done!

Awesome progress....well done!

Great dedication....well done!

That's a great loss Linds! :) I normally drink 2-3 cups of black coffee throughout the day but also, around a gallon of water too. The water helps stave off any food cravings (and also burns of a few extra calories with the multiple trips to the bathroom ;) )

Awesome transformation.....congratulations! My Wife's diabetes diagnosis a month ago is what kickstarted our change in lifestyle too. I'm also 42 and have a similar amount of weight to lose so this is one of the most relatable success stories I've seen! Thanks :) Your wife looks great too. Have her diabetes stats improved…

Awesome transformation.....very well done!

Your story sounds very familiar to me. What was your calorie limit when you lost before and is that what you're sticking to this time?

You're doing brilliantly....well done! :)

Awesome dedication! Very well done for not giving up....you look great.

Wow!......poster girl for strength training! Well done :)

Nicely done....keep up the great work.

Thanks. It was nice to go back to work in the new year with my clothes feeling looser rather that tighter!

4lbs down (including the Christmas period) so I'm pretty happy with that! :)

Welcome Linds and best of luck :)

Fantastic commitment and dedication....well done! You look great :)

That's awesome!

Keep up the great work Kitty. I love seeing your meals for a bit of inspiration :)

Awesome!!

I just posted this in a progress thread then found this so please forgive me for repeating. I’m Craig, I’m 42yrs old and from Lincolnshire, England. Height - 5'11" OMAD start date - 11th Dec 2015 Start Weight - 259 lbs Goal Weight - 175 lbs Early last year I managed to lose around 50lbs in 5 months for a family members…

Awesome! Keep up the great work :)

Excellent progress! Very well done to you :)

Great feeling when that happens isn't it! :) Congrats on your great progress.

Awesome.....very impressive and inspiring! Great work :)