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Oh my gosh yes. I actually had to quit my gym due to finances and I was going 3 days a week. The next month I had a change in monthly hormones that brought on the first panic attacks. The next month I went to the doc with a cold and strep. Once the strep was gone, I still felt tightness in my chest and all day fatigue. I…
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You aren't the only one. I have no idea what causes it, but I am more comfortable @ a gym than my house!
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I bought the program and lost 8lbs on reset. Since starting phase 1, I have been terrible with following the diet portion. I have been following the serving size suggestions, but have had a couple of diet sodas and have even had pizza. I have learned to pay more attention to what is going into my mouth and whether it is ok…
