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Thanks to all of you, really useful ideas coming in. This is my first post and the start of a long road ahead, i'm greatfull for the help and support. I think i might just make some progress on my fitness and weight loss plan this time. (especially as the friends on here can't come round with wine and choc's!) :laugh:
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Thank you, your surgestion of the carpeted area has just reminded me of some sponge/rubber matting that i saw in a fitness shop, i'm sure this is used for under gym equipment but i could probably get a small enough piece for my livingroom.