keekahari Member

I'm in... just a few days late SW: 240 GW: 220 4/24: 240 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:

Not sure if thats the same, but I recently started eating low carb again. It works well. I just need to stay focused.

Greetings, I'm in. 10k steps at least 5 days a week and at least 4 cups of water a day....

Hoping for 199 by Christmas!!! (~25lbs)

Hey there... I am 5'7".... In my mind, my goal weight is 150-165. In reality, I don't know where my goal is, I guess I will keep going to I find a sweet spot.

Aww, just seeing this... If you add any late comers, please include me :)

Prince Georges here... Finally trying to get back in the swing of things. With five gyms within a few miles of me, there is no reason I keep putting this off. Good luck to everyone on their journey.

Bowie Gal checking in. Anybody in Prince Georges that goes to Golds gym or LA Fitness?

Will do.... Done. Thanks for the challenge!!!

bump to check out later. Thanks!!!

Brussels sprouts... yuck. I tried, but I cant stand them!!

first pic about 250, second, 195... 5'7.5"

Everyone look freaking AMAZING!! Congrats to you all and thank you for inspiring me!!!

Great transformation and you are beautiful!

Fantabulous. You look GREAT!

Im in too!

Definitely! I love seeing before/afters. I think wow, they lost near where I need to lose and they look Fabulous. I really need that some days, when I just dont feel like getting out of bed :(

Everything looks sooo good!!!!

I think I will start C25K.. been thinking about it.. so now is the time!

Time for a challenge!!! Here are my beginning stats... Age 38 Height 5'7.5" SW 242 CW 200 Challenge GW 180 UGW 160 Good luck everyone!!!

Thank you for creating the spreadsheet... Added my numbers, now getting to work is up next.

I just made these... they were quite tasty! I used less whole eggs, bacon instead of sausage (its what I had on hand) and added baby spinach instead of broccoli. delish!

Sitting here watching Tripe D with Guy Fieri. Looks good, but way too many calories... He needs to join MFP!!!

hmm, guess mine is pretty old. Its about 2 years old, but the only closeup I had on my computer. I don't really like taking pic :(

Hoping to get to my goal weight, be able to run a half hour and look smokin hot!!!

Great story and awesome video! Congrats on your journey!!!

Wonderful NSV and Congrats on making it to onederland!!!

Wow. You look fabulous. With a role model like you, your kids will be in shape in no time!!

IMO it definitely depends on body composition. At 242 (5'7") I was wearing a 20. I am at 201 and 16's are still too tight. about 9 years ago, I weighed about 210 and could easily fit in a 16. So I'm guessing this time around, I have a lil more fat than muscle :(

I got this :)