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I'm in... just a few days late SW: 240 GW: 220 4/24: 240 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:
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Not sure if thats the same, but I recently started eating low carb again. It works well. I just need to stay focused.
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Greetings, I'm in. 10k steps at least 5 days a week and at least 4 cups of water a day....
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Hoping for 199 by Christmas!!! (~25lbs)
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Hey there... I am 5'7".... In my mind, my goal weight is 150-165. In reality, I don't know where my goal is, I guess I will keep going to I find a sweet spot.
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Aww, just seeing this... If you add any late comers, please include me :)
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Prince Georges here... Finally trying to get back in the swing of things. With five gyms within a few miles of me, there is no reason I keep putting this off. Good luck to everyone on their journey.
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Bowie Gal checking in. Anybody in Prince Georges that goes to Golds gym or LA Fitness?
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Will do.... Done. Thanks for the challenge!!!
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bump to check out later. Thanks!!!
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Brussels sprouts... yuck. I tried, but I cant stand them!!
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first pic about 250, second, 195... 5'7.5"
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Everyone look freaking AMAZING!! Congrats to you all and thank you for inspiring me!!!
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Great transformation and you are beautiful!
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Fantabulous. You look GREAT!
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Im in too!
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Definitely! I love seeing before/afters. I think wow, they lost near where I need to lose and they look Fabulous. I really need that some days, when I just dont feel like getting out of bed :(
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Everything looks sooo good!!!!
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I think I will start C25K.. been thinking about it.. so now is the time!
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Time for a challenge!!! Here are my beginning stats... Age 38 Height 5'7.5" SW 242 CW 200 Challenge GW 180 UGW 160 Good luck everyone!!!
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Thank you for creating the spreadsheet... Added my numbers, now getting to work is up next.
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I just made these... they were quite tasty! I used less whole eggs, bacon instead of sausage (its what I had on hand) and added baby spinach instead of broccoli. delish!
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Sitting here watching Tripe D with Guy Fieri. Looks good, but way too many calories... He needs to join MFP!!!
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hmm, guess mine is pretty old. Its about 2 years old, but the only closeup I had on my computer. I don't really like taking pic :(
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Hoping to get to my goal weight, be able to run a half hour and look smokin hot!!!
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Great story and awesome video! Congrats on your journey!!!
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Wonderful NSV and Congrats on making it to onederland!!!
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Wow. You look fabulous. With a role model like you, your kids will be in shape in no time!!
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IMO it definitely depends on body composition. At 242 (5'7") I was wearing a 20. I am at 201 and 16's are still too tight. about 9 years ago, I weighed about 210 and could easily fit in a 16. So I'm guessing this time around, I have a lil more fat than muscle :(
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I got this :)
