sewart

Hmmm. I too understand...have you thought about what is driving the binge eating? Sabotage, compensating for unmet emotional needs, past trauma (divorce, abortion, bankruptcy)? Humans are more than just physical beings; what else is going on in your life?

Get paid to exercise--with a paper route! Two walking routes (90 papers a morning) earn me almost $400 per month. Best of all, it doesn't interrupt my day much. I'm back before most of the family even knows I'm gone. Every morning is a garden tour! Great health dividends, too. I hardly ever get sick. Downsides: finding…

Hello! I am 53 and have never counted calories before, but the weight has been creeping up ever since I had the twins 18 years ago. I deliver 90 newspapers each morning (the get-paid-to-exercise plan!), but it doesn't help to then come home and eat a big bowl of granola!! This site seems to be a fun way to track and…