Replies
-
I suffered with migraines for many years and many factors can be involved. Keeping track of your fox here may help some, just remember to look at what you have eaten the day before as well, if not 2. Barometric pressure came into play but usually some cold and sinus med Wil take care of that, especially if caught right…
-
Brownies...I have even eaten them frozen (they do not freeze solid!) Sad huh?
-
Hi, I am 57 and need friends also, to make this journey . Feel free to add me as well.
-
Never give up. I read an eye opening post the other day about accountability and responsibility and it was speaking to me. I always had an excuse or someone else to blame for my cheats and overeating. It was a harsh post (I Will look for it so you can read). But...it made me think that I just need to start saying no to…
-
This salmon is so easy....put in 350 oven for 15 minutes then take out and put about 1-2 tablespoons of pesto spread on top. Bake for another 5 minutes. That's it. Delicious.
-
No food police here, just a "YOU GOT THIS, GIRL". You have done well, so let's support each other.:flowerforyou:
-
Well, they say the third time is a charm, so this will be it for me. I am embarrassed to say that this is my third try but I might as well get it out there. I am here to support anyone who needs it. Just request friend and we can do our best for each other. Let's do this!
-
Try an Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (71 calories) fill with tuna salad and crunchy veggies or your favorite fillings. If you have not has these wraps they are good. Can get them at Lowe's foods. Can really fill with anything you dream up..a nice alternative to bread. Check out the nutritional info…
-
You look great in your picture...why not love the skin you were given so you don't spend the rest of your life wanting to be different. Take a look at some of the most beautiful women in the world have very pale skin. I think you look great and would be happier loving yourself as you are. Take it from me, I used to tan…
-
I am in Rural Hall.