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Hang in there! You could just be retaining water. Try not to focus so much on your weight as time goes by but how you look, feel, and how your clothes fit. You might also have to increase your calories/eat back your exercise calories for a couple days to get back on track.
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Congrats! There's a big difference. Keep up the work!
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That's awsome! I'm starting level 3 today but haven't really noticed a huge difference. I'm thinking about starting Ripped in 30 after but when I do, I'm definitely taking measurements before and after. Keep up the good work!
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Feel free to add me. I'm 27 and need to lose some pounds and tone up.
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feel free to add me. the more the merrier:happy: :happy:
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Me too! hoping to lose weight and tone up.
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Im 5'4 also, 130lbs. I wanna get down to 115.