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Thanks for responding. With my HRM, I did the summary at the end of the work out. It said I was 15 minutes in zone and only burned 135 cal. And I was working hard! Sweating like crazy! I'm dreading going at it again cus I'm sore but will give it the go for at least a week and see how it goes. Maybe I will make sure my HRM…
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Just started Level 1, Day 1 again for the 3rd time. I find the push ups, jumping jacks and the side lunges with weights extremely hard. How do you all get through it? I was surprised at the calorie burn as well, my HRM read 135 calories. I'm going to stick with it cus seeing everyone's posts does inspire me. Keep Shredding!
