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Should note that I have the same problem with calorie burn with my CrossFit classes. Because I'm not doing a consistent motion, calories vary greatly compared to a chest strap (TickrX).
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When you sync the Withings data to MFP, it will also be pushed over to Garmin Connect. Withings -> MFP -> Garmin Connect should all have the same weight. As for your spin class and calorie burn, that's a harder one. From reading the Garmin forums, it looks like the current software on the Vivosmart HR is geared more…
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check out the RunFit app by Wahoo. It has an Apple Watch app that you can use to start/stop your workouts.
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Garmin actually designed the optical heart rate on the Vivosmart HR and 235 in house. It's not licensed thru Mio. Having used the Vivosmart HR, it's great for steady state things like walking, running. As soon as you start to do things like lift weights, boot camp, CrossFit type activities, the HR readings fall apart and…
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REI started shipping the Vivofit this week. You should be able to get it now.