rcoleman67 Member

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  • Just like right now, I am eating a 12 piece grilled nugget from chik fil a and it only counts for 220 calories, if you eat 24 of them, it will only count as 440 calories! 12 is alot! so eat items that count as less calories. I also get the medium diet lemonade and it is only 20 calories and it tastes just like the regular…
    in At calorie count and still hungry Comment by rcoleman67 February 2013
  • If you add exercise, it will allow you more calories. I exercise for 30 minutes on the elliptical and I get 450 extra calories. I walk and I get 500 extra calories
    in At calorie count and still hungry Comment by rcoleman67 February 2013
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