Replies
-
I skipped yesterday soooo today is Level 1 - Day 3! I use 3 pound weights and cannot do all of the shoulder raises on the last strength move. Also, I can only (barely) do girlie pushups. My upperbody strength is a JOKE lol. Ate a bit over my goal as well yesterday because I had a friend's birthday dinner. So no workout +…
-
Throughout Level 1 Jillian really stresses on stretching out the knee joints to avoid injury and what not to do in order to prevent injury with the knees. So this might be good for you, hun! It still seems pretty tough to me, not being able to do all of the moves in the advanced level, but rather most in the beginners…
-
What a coincidence! I started yesterday too. Technically I started over, because I had been doing it but took a bit off and wanted to start over officially. I did L1 Day 1 Yesterday. I'm now about to get ready to do Level 1 Day 2! I'm combining this with the 30 day Ab Challenge from tumblr:…
