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Hi there, Well this is great, because everyone needs support during this process. I live in Frederick, MD, not sure where you are located. If you are close, perhaps we could walk together.
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Hey there, I'm also a happily married woman with one daughter (college age). In January, I started a very low carb diet given to me by my nephew. Honestly, this is the easiest diet that I've ever been on because I just don't get that hungry. If I do get hungry, I can eat a protein bar, a cheese stick or a piece of chicken.…
