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Hear! Hear! I have no issues accepting cast-off clothes regardless of why previous owner doesn't want them... too big, too small, color-clashes-with-complexion, whatever, but to call them "fat clothes" is tactless at best, b*tchy at worst.
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I'm not the sort to fast, but I do think that the timing of my calorie consumption plays a huge role in how I lose weight. For example, I find that if I eat a protien- or calorie-heavy breakfast, I have fewer issues with hunger or food cravings for the rest of the day, whereas if I skip breakfast I have a hard time shaking…
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I'm at the 1200 goal as well. Feel free to add me Created by MyFitnessPal.com - Free Calorie Counter
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Hello and welcome! I'm pretty new here myself but have found a very supportive environment and I love the phone app that accompanies MFP. I'm 5'4" and weighed in at 250 when I frist started trying to lose weight about 3 years ago. I dropped 70 pounds and then fell off the wagon, gaining back half of what I had lost. My…
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I'm glad someone posted this question because I was thinking the same thing after a Saturday of running around, eating light and burning extra between zumba, gym and a kid's skating party. I ended the day with a huge deficit of calories and was not in the mood to eat them... until Sunday. I am always ravenous the day after…
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I got this idea from a nutritionist I knew through my local Curves gym: she recommended dicing veggies in advance -- tomatoes, onions, peppers, mushrooms, etc -- as well as a little low fat meat or cheese (my favorite is Jeannie O's turkey with a little bit of extra sharp cheddar for taste) and then throwing everything…
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Fayetteville! About 20 minutes from you :-)
