quantumpion

You look like you are already pretty low body fat percentage. The only way to get rid of the last bit is very strict diet control.

If you have significant body fat, e.g. > 15%, you will not go into "starvation" mode. That is a common misconception. Some people just have low metabolism. I have to consistently eat ~1200 to lose 1 pound per week. Do you feel hungry between meals? If you aren't feeling hungry from time to time then you aren't really at a…

Please don't listen to this kind of advice. There's a popular misconception that if you eat less than some magic number of calories your body will somehow stop burning any, causing your weight to stay the same. It's silly and incorrect. Your body will not go in to "starvation mode" (i.e., burning your muscles f or energy)…

How long have you been dieting? Are you sure you are sticking to your calories, or are you cheating or incorrectly measuring what you eat? If it has only been a week or two it's possible your body is just holding on to water weight due to the sudden decrease in calories. Give it another week or two of accurately accounting…

Eating pizza after 9 pm makes my tummy angry rawr.

Awesome clip of Richard Feynman on nutrition and knowledge: http://youtu.be/VPunpjeFaiQ