Replies
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These are excellent thank you so much for taking the time to list them.
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I think it is hard work though, maybe that's my problem (I think it is and it isn't). I'm doinf 45mins every morning in the gym and burning (what the machine says) 300 calories. I think this is hard but maybe it isn't? I don't really know what to base it on. I also find it hard to monitor my food too - do you think after 3…
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Omgeeeeehorses (what a cool name). I know you're right, been reading these boards these last few days and think I realized that now. I've increased this week...... And put on...... But I guess that's my body thing Omg food!!!!!!!
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Thanks for your reply. My gain of 5lb over summer was purely stopping the gym and a bit too much eating and drinking the good stuff from June to September so I totally understand that :-). It's the gain from 9stone 7lb to 9stone 12lb in 3 months that is doing my head in. I am ultra strict in recording stuff, even down to…
