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Hospital I.T. (7:30pm - 7:40am)
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Duplicate....
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If I didn't have kids, I think I would try to stay on the same sleep schedule all week to make it easier for my body. I completely flip my awake/sleep hours every week and that is hard on the body. I'm in the same boat as a few people where I work 3 overnight 12's and I get off on Monday morning. I can go home and sleep…
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I'm working weekend overnights so that I can do the stay-at-home mom thing during the week. Love it! It's nice to see other people here who understand. The extra pay is nice too. It can be easy to miss out on getting enough sleep so I'm working on that. Minus the sleep issues, I feel like I have a better family/work…
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I've been eating a mixture of chia, hemp, and buckwheat for the past 2 weeks. I add 2 tbsp to yogurt, peanut butter, or juice and let sit for a few minutes. It's great in yogurt. Feels like birdseed with pb, but I love it :) I buy Skinny B from http://holycrap.ca/
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3 days a week I work 12hr overnights (7:30pm - 7:40am) and then the rest of the week my schedule is flipped and I'm up at 6 or 7am with my daughters. I wasn't sure how to log food with hours like this but decided just to stick with the midnight - mightnight 'a day is a day' counting plan. I figure some Fridays I might be…
